Welcome to our web site!
Dear Athlete,
Welcome to the Long & Strong West Throwers Club, an elite club for throwers. We are excited that you are interested in our site. For the price of $100,
you will receive your club membership*, a club T-shirt, and you will be instructed in the throws by a group of extremely qualified,
dedicated, and experienced coaches in the Pittsburgh
area. This is an outstanding way to learn technique and become knowledgeable in the throwing events.
The LSW/Big Throw Institute will continue to meet on Sundays from 4:00 - 8:00 pm. We will meet at North Allegheny Senior High School and will continue to meet on
Sundays until the weather changes. This will operate separately from the club practice schedule.
The fee for the individual sessions is $25. Club practice will end August 1st. Wednesday
evenings are available for practice if planned with Coach Hambrick.
Check this website for updates on clinics and meets sponsored by LSW. If you would like us to run a
clinic for you, please contact me at the above information points. I would love to see LSW become an elite throwers
club. We need young throwers in order to build this club. Let's continue our quest to become the
dominant throws force in Pennsylvania!!!
If you want to have fun and learn at the same time, join The Long & Strong West Throwers Club.
If you have any questions please feel free to contact me.
Thank you.
Mike Hambrick
President
For club information call or text Mike at (Cell)
412-979-5195 or email him at disc1714@comcast.net or mhambrick@northallegheny.org .
*Membership is good for one full year. Renewal
being every January 31st.
NAME__________________________________________________________________
ADDRESS______________________________________________________________
PHONE______________________________________________
CELL PHONE _________________________________________
E-MAIl ADDRESS______________________________________
AGE_____________
T-SHIRT SIZE ___________
EVENTS ____________________________________________
____________________________________________
____________________________________________
SIGNATURE OF ATHLETE ______________________________________
DATE ___________
IF A MINOR (UNDER 18 YEARS OF AGE) A PARENT OR GUARDIAN SIGNATURE IS REQUIRED.
SIGNATURE OF PARENT/GAURDIAN________________________________
DATE ___________
This is to certify that I, as parent/guardian
with legal responsibility for the participant, do consent and agree to his/her release as provided in the By-Laws and for
myself, my heirs, assigns, and next of kin, I release and agree to indemnify By-laws by any and all liabilities incident to
my minor childs involvement or participation in The Long & Strong West Throwers Club EVEN IF ARISING FROM THEIR NEGLIGENCE.
.
****Please enclose a check payable to Long & Strong West Throwers Club
c/o Mike Hambrick 8250 Remington Drive, Pittsburgh, PA 15237