Long & Strong West Throwers Club

BIOGRAPHIES

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Mike Hambrick age 51
 
-Founder of the Long & Strong West Throwers Club in 2002
-Head throws coach at North Allegheny Senior High School from 1995 to present.
 
- Shot & Discus clinician at the Slippery Rock Throwers Weekend
 
-Head Throws clinician at the Cal University Track Camp 

-Co-clinician at the University of Akron Throws Clinic

-Co-founder of Big Throw, a traveling throws clinic

- 1977 PA State discus runner up

-1978, 1981, 1984 PSAC State discus champion (Division II)

- 1979, 1981, 1984 NCAA qualifier in discus (1981-8th, 1984-10th)

-College personal best of 168’10” in 1981 at 190 lbs. body weight

-1999 IAAF World Masters 40-44 Discus 2nd place

-1999 IAAF World Masters 40-44 Weight Pentathlon 3rd place

-Five time Masters National Discus Champion

-Five time Masters National #35 Weight Champion

-Five time Masters National #56 Weight Champion

- Discus Career personal best of 172’8” at age 38.

- Shot put personal best of 49’5”

- Hammer personal best of 158’6”

- #35 weight personal best of 53’10”

- #56 weight personal best of 32’1”

-Coached numerous All-American, State, and Local Champions

-Current trainer in old school conditioning with kegs, sandbags, and sleds.

-2006, 2008-2010 Local LDA Long Drive QUALIFIER

-2008 - 2010 LDA REGIONAL FINALIST

2009 RE/MAX WORLD LONG DRIVE TOP 20 IN WORLD!!!

-2006 Lawrence County Hall of Fame inductee!!!

-2010 SRU 2010 Athletic Hall Of Fame Inductee


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